• Eat, Sail, Love

Eat, Sail, Love

Sailing and fishing is one of those combos that goes hand in hand, however, there isn’t any fishing or fish consumption aboard Captain Dave’s vessel – the BelAmi (Mi

Choose vegan for metabolism

As the new year is here, there will undoubtedly be a new round of resolutions to lose a few extra pounds that may have accumulated in 2014, or always

  • Israeli Army Goes Vegan

Israeli Army Goes Vegan

In a nod to Israel’s growing and dedicated vegan population, currently at 5% and reportedly growing, the Israeli army has gone a step further to support the choices of

  • Vegan for Longer Life

Vegan for Longer Life

Is a vegan diet and lifestyle a sensible prescription for long life?

One recent large study’s results, published in the Journal of the American Medicine Association, says, sure thing, to

Kasha Varnishkes for the Holidays

Kasha Varnishkes

Kasha, or toasted buckwheat groats, is an ancient dish of Eastern European and Slavic origin. Kasha varnishkes, where the buckwheat is mixed with bowtie pasta and fresh minced

  • Vegan Fountain of Youth

Vegan Fountain of Youth

Multitudes of vegans have heard, upon revealing their age, ‘But I thought you were so much younger!’

Two often-cited and proof-positive examples of this phenomenon are in their late 70s